GHD | Glute Ham Developer R8 Storage Important: At high loads

Important: At high loads

improve coordination and boost cardiovascular fitness and overall endurance

thanks to the 75 mm square tubing and 3 mm steel thickness

Simply release the safety pins and slide the arms into position using the integrated handles

Initiate the drive by pushing through the legs

GHD | Glute Ham Developer R8 Storage Important: At high loadsGlute Ham Developer For A Stronger Posterior Chain Targets the hamstrings, glutes, and lower back. Weighs 48 kg and has four non slip rubber feet for stable training, even during dynamic movements. Two smooth rolling transport wheels for simple repositioning. 167 cm long and 107 cm wide (including band pegs), the Glute Ham Developer has ample space for taller athletes. Heavy duty construction with a 600 kg maximum load capacity. Integrated band pegs